Do you Get Enough Vitamin D – Helps the Body Absorb Calcium


This was reported in the HealthDay News today. “Vitamin D is essential in helping the body absorb calcium. It also helps keep a healthy balance of phosphorous and calcium in the blood.

Here are foods that are good sources of vitamin D, courtesy of the U.S. National Library of Medicine:
Dairy products, including cheese, butter, cream and fortified milk.
Fortified cereals.
Margarine. ”

Do you get enough Vitamin D enriched foods in your diet? you may have a need for supplicating. My choice in Vitamin D supplements is Preferred Vitamin D 5000ius. There is an 8 month supply in one bottle. Also aids in absorption of coral calcium into the blood stream.

About Administrator

Owner of several websites including,,,, and more. Been in business online since 1999.
This entry was posted in Uncategorized. Bookmark the permalink.

One Response to Do you Get Enough Vitamin D – Helps the Body Absorb Calcium

  1. Vitamin Supplements says:


    I think Eating the right foods and exercising can have a positive impact on your weight and help you to reach your weight loss goals.

Leave a Reply

Your email address will not be published. Required fields are marked *


You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Spam Protection by WP-SpamFree

What is 7 + 4 ?
Please leave these two fields as-is:
IMPORTANT! To be able to proceed, you need to solve the following simple math equation (so we know that you are a human).